4 days Yoga & Sound Healing Retreat North Evia island, Greece

With Anastasia Gold

August 29 - September 1, 2025

Address: Evia Bay Suites & Retreats, location fteri, Aidipsos, Greece

Contact: Anastasia Gold
undinahealing@gmail.com
+30 697 1932317

  • €470.00 – Price per adult in a shared Suite
  • €560.00 – Price per adult in a single Studio:

πŸ§˜β€β™€οΈ Retreat Schedule Overview

πŸ“ Meeting Point:** Arrival at the hotel by 17:00 on Day 1
🏁 Ending Time:** Departure by 15:00 on Day 4

πŸŒ… Day 1: Welcome & Connection

β€’ 14:00– Check-in & room settling
β€’ Sunset Yoga Session – Conscious tapping for emotional release
β€’ Dinner – Festive welcome meal at a local taverna
β€’ Rest & sweet dreams πŸŒ™

🌿 Day 2: Flow & Nature

β€’ Morning Yoga – Dynamic flow to open energy channels (all levels welcome)
β€’ Brunch – Rich & delicious in our garden
β€’ Free Time – Swim, relax, or explore the surroundings
β€’ 15:00– Waterfall Trip & Meditation in nature- Optional stop at hot springs (weather permitting)*
β€’ Dinner– Joyful evening with wine & shared moments
β€’ Rest & sweet dreams πŸŒ™

πŸ”” Day 3: Sound & Senses

β€’ Sound Bath Session – Gong therapy for deep rest and reset
β€’ Brunch – Nourishing and seasonal
β€’ Free Time – Hammock, reading, or optional massage
β€’ 16:30** – Visit to *Vriniotis Winery* – Wine tasting with meze at sunset
β€’ Dinner** – Cozy taverna by the tranquil gulf
β€’ Rest & sweet dreams πŸŒ™

🌞 Day 4: Integration & Farewell

β€’ Morning Yoga + Reflection – Final intention setting & note to self
β€’ Brunch – One last garden feast
β€’ Swim & Group Sharing – Wrap-up hugs and takeaways
β€’ Check-out: by 12:00 PM

✈️ Transportation Details

Transportation is not included in the retreat price

🚌 **Public Bus

Departs from Liosion Bus Station – Athens:
β€’ 08:45
β€’ 14:45
β€’ Fridays & Sundays: extra bus at 12:45
Price:€16 per person

πŸš– Private Transfers (available upon request)

β€’ Taxi (1–4 passengers): €250 one way
β€’ Van (4–8 passengers): €400 one way
β€’ Minibus (up to 20 passengers): €550 one way

About the Leader

Anastasia Gold

Anastasia Gold is a holistic yoga teacher and certified sound therapist with over five years of teaching experience. Her integrated approach blends Vinyasa, Yin, Restorative Yoga, Meditation, and Yoga Nidra β€” creating nourishing classes that support nervous system regulation and deep inner connection. Alongside yoga, Anastasia offers sound healing through sound baths and private sessions, […]

Learn more about Anastasia Gold